What Is Applied Behavior Analysis (ABA) Therapy?

October 31, 2023

What Is Applied Behavior Analysis?

​Applied behavior analysis (ABA) therapy is a type of treatment that specifically focuses on helping people with Autism Spectrum Disorder (ASD) improve their social, communication, and behavioral skills. ABA therapy is based on the principles of behaviorism, which state that all behavior is learned and that observable and measurable behaviors can be changed through reinforcement.

ABA therapy centers typically use a combination of techniques to help individuals with ASD improve their skills. These techniques may include positive reinforcement (rewarding desired behaviors), modeling (showing the individual what the desired behavior looks like), and shaping (reinforcing successive approximations of the desired behavior). ABA therapists also work on teaching skills that are specifically targeted to each individual’s needs.

ABA therapy has been shown to be an effective treatment for ASD. Studies have found that ABA therapy can improve cognitive functioning, communication skills, and social interaction skills in individuals with ASD. ABA therapy has also been shown to decrease problem behaviors in individuals with ASD.

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How Does ABA Therapy Work?

​ABA therapy is a type of behavior therapy that is based on the principles of Applied Behavior Analysis. ABA therapy is used to treat a variety of different disorders, including autism spectrum disorders, attention deficit hyperactivity disorder (ADHD), and other developmental disabilities.

ABA therapy is individualized to meet the needs of each child. The goals of ABA therapy are to increase appropriate behavior and to decrease problematic behavior. ABA therapy can be used to teach new skills, such as communication and social skills, and to help children learn to cope with change.

ABA therapy is conducted by a trained professional, such as a board-certified behavior analyst (BCBA). ABA therapy is usually provided in a one-to-one setting, but can also be conducted in a small group setting.

The first step in ABA therapy is to assess the child’s current level of functioning. This assessment will help the therapist to develop a treatment plan that is individualized to the child’s needs.

Next, the therapist will select target behaviors to work on. These behaviors are typically those that are interfering with the child’s ability to function in daily life.

Once the target behaviors have been selected, the therapist will develop a plan to help the child learn new skills or reduce problematic behavior. This plan will involve breaking down the steps needed to achieve the desired goal.

After the plan is developed, ABA therapy sessions will begin. During these sessions, the therapist will work with the child on the skills that have been targeted. The therapist will use a variety of techniques to help the child learn new skills and reduce problematic behavior.

ABA therapy is an evidence-based practice that has been shown to be effective in treating a variety of disorders. If you are considering ABA therapy for your child, be sure to consult with a trained professional to discuss whether ABA therapy is right for your child.

ABA therapy can be a great help for families dealing with autism, but it is important to consider the cost before starting therapy. There are many variables that can affect the cost, so families should be prepared to budget for ABA therapy.

Questions to Ask Your ABA Therapist

​When you’re considering ABA therapy for your child, it’s important to find the right therapist. Here are some questions to ask your potential ABA therapist:

  1. What is your training and experience in ABA?

It’s important to find a therapist who has been properly trained in ABA. Ask about their training and experience in the field.

  1. What is your approach to ABA?

There are different approaches to ABA, so it’s important to find one that aligns with your beliefs and values. Ask about the therapist’s approach to ABA and how they work with children.

  1. What are your thoughts on behaviorism?

Behaviorism is a cornerstone of ABA, so it’s important to make sure your therapist believes in this approach. Ask about their thoughts on behaviorism and how they incorporate it into their therapy.

  1. What do you think is the most important part of ABA therapy?

There are many different aspects of ABA therapy, so it’s important to find a therapist who believes in the same things you do. Ask about their thoughts on the most important part of ABA therapy and why they believe it’s important.

  1. What do you think are the most important goals of ABA therapy?

ABA therapy can be used to achieve many different goals, so it’s important to find a therapist who shares your goals. Ask about their thoughts on the most important goals of ABA therapy and how they would help you achieve those goals.


At My Favorite Therapists, our highly skilled team of BCBAs, RBTs, behavioral therapists, and specialty therapists communicate and work together to increase your child’s success, independence, and functioning in daily life at home, at school, and in the community. For more information and to address all your child’s needs please make an appointment.



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